Embrace Your Inner DIVA
through YOGA!
Mat Yoga & Pilates • Prenatal & Postnatal Yoga • Senior Yoga • Baby & Kids & Family Yoga
地面瑜伽 • 普拉提 • 孕婦瑜伽 • 產前產後 • 長者瑜伽 • 寶寶兒童親子瑜伽
What We Offer
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We offer different types of mat yoga classes, including Hatha, Yin, Yin Yang, Healing Stretch, Back Care, Balance & Strength, Yin with Singing Bowl, Wheel yoga, etc.
我們提供不同類型的地面瑜伽課堂,包括哈達瑜伽、陰瑜伽、陰陽瑜伽、療癒伸展瑜伽、護脊瑜伽、平衡與力量、頌缽陰瑜伽、輪瑜伽等。
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We offer Prenatal Yoga and Fitball, Prenatal Couple Yoga, Postnatal Toning and Shape. It also provides mothers with an opportunity to actively relax, share and encourage each other, and accompany mothers through different periods.
我們提供產前產後瑜伽課堂,包括孕婦瑜伽、孕婦瑜伽球、孕婦雙人瑜伽和產後修身瑜伽,亦為媽媽們提供一個身心放鬆的機會,互相分享及鼓勵,陪伴媽媽渡過不同時期。
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We offer baby yoga (3 to 12 months), toddler yoga (1 to 3 years old), family yoga (3 to 10 years old), and also kids yoga (3 to 8 years old). It helps to build the strength of large and small muscles, to strengthen the parent-child relationship and self-growth.
我們提供寶寶親子瑜伽 (3個月至12個月或以下)、幼兒親子瑜伽 (1至3歲)、兒童親子瑜伽 (3歲至10歲) 和兒童瑜伽 (3至8歲) 課堂,訓練大小肌肉力量,有助鞏固親子關係,幫助自我成長。
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We offer Mat Pilates and Yogalates. Pilates can strengthen your core muscles to improve your body shape and tone, increase your flexibility and balance, reduce lower back pain, waist pain, and shoulder/neck stiffness and soreness. If you want to improve your body shape and your posture in daily life, you can try our Pilates classes.
我們提供墊上普拉提、普拉提瑜伽課堂,強化小腹肌肉,讓線條更美,提高柔軟度及平衡力,亦可增強肌肉耐力,減輕下背、腰部疼痛問題和肩、頸僵硬的痠痛。如果你想改善身體線條和日常姿勢,例如改善寒背或減走小腹,可以選擇普拉提課堂,適合任何人士。
Prenatal Yoga Trial Combo $320
Prenatal Yoga Trial Combo $320
First Trial Combo 首次孕婦瑜伽試堂 $320 / 2 Classes
(Prenatal Yoga 孕婦瑜伽 + Fitball 孕婦瑜伽球)
*Valid for 2 weeks 兩星期有效期
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Enjoy a one-time 5% discount on the purchase of any single package within one week after your trial!
試堂後於一星期內購買任何單人套票
即享一次性95折優惠
Mat Yoga & Pilates : First Trial $240/2 classes
Mat Yoga & Pilates : First Trial $240/2 classes
Trial 首次試堂 $240/ 2堂
*Valid for 2 weeks 兩星期限期 以第一堂起計算
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Enjoy a one-time 5% discount on the purchase of any single package within one week after your trial!
試堂後於一星期內購買任何單人套票
即享一次性95折優惠
Our Promotion
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Mat Yoga & Pilates Trial Combo
首次試堂 $240 / 2 classes
*Class types cannot be repeated 任選2堂,課堂類別不能重覆
(Valid for 2 weeks 兩星期有效期) -
Prenatal Yoga Trial Combo
首次孕婦瑜伽試堂 $320 / 2 Classes
Prenatal Yoga 孕婦瑜伽 + Fitball 孕婦瑜伽球
(Valid for 2 weeks 兩星期有效期) -
1:1 Private Prenatal Yoga
一對一孕婦瑜伽
Enjoy an EXTRA 15% OFF until 31 Oct 24!
Why Choose DIVA Yoga?
Beginner Friendly & Small Class
基礎和新手友好 小班教學
Welcome to DIVA Yoga Studio, whether you're a beginner or have prior experience, we will guide you step-by-step into yoga. Our experienced yoga teachers are dedicated to supporting you on your yoga journey, ensuring you feel comfortable and confident as you deepen your practice.
無論你是否具有瑜伽的經驗,我們歡迎你來到 DIVA Yoga Studio,開始你的瑜伽之旅。我們合資格的導師將提供專業指導,協助你建立良好的瑜伽基礎,逐步引導你進入瑜伽的世界。
Your Own Lifestyle
照顧自己的身心靈 舒服自在的生活
DIVA Yoga aims to help people find balance, relaxation, and improve overall health through yoga practice. The goal is for us to reconnect with ourselves, let go of comparison and negativity, and embrace a lifestyle tailored to our own needs and preferences.
DIVA Yoga 希望幫助每一個人在繁忙的生活中,透過瑜伽作為平衡和放鬆身心靈的方式,並遠離痛症和改善體態,提升整體健康。瑜伽練習的放鬆過程中,放下比較和執着的心態,不批判自己,不追求完美的動作,專注當下並享受過程,練習專注地陪伴自己,好好察覺自己的身心狀態,善待自己和聆聽身體的需求,同時找回自我,用自己喜歡的方式生活。
Motherhood Support
陪伴媽媽渡過不同時期
DIVA Yoga accompanies you from pregnancy, through the postpartum stage, and the journey of caring for your growing child. We expand the connections between moms, so you never have to feel alone in your role as a mom.
DIVA Yoga 陪伴你由剛成為準媽媽至產後階段,以及照顧小朋友的成長過程,擴闊媽媽之間的聯繫,讓你身為媽媽時不會感到孤單。透過瑜伽幫助孕媽媽改善孕期不適,令懷孕和生產成為一件幸福樂事;為產後媽媽盡快修復身體,有更好的體魄和精神照顧寶寶。
Meet the Team
Follow Our Instagram @divayogahk
Book Now 立即報名或預約試堂
Contact us.
divayogahk@gmail.com
(852) 6619 9829
19/F, Po Yip Commercial Building, 147 Woosung Street, Jordan, Hong Kong
佐敦 吳松街147號 寶業商業大廈
(佐敦地鐵站C2出口步行2分鐘/ 柯士甸站F出口步行4分鐘)