Couple Yoga ：Stretch & Balance
夫婦雙人基礎瑜伽 - 伸展與平衡

19 April (SAT) 14:30-13:30

** 孕媽媽均可參與 pregnancy-friendly **

趁假期可以邀請另一半一起參與！🥰 雙人瑜伽講求默契和溝通，透過幫助對方伸展身體，和不同雙人基礎瑜伽式子練習，給雙方一個機會專注自己的身體和聆聽對方的感受！

▶️Basic Stretches & Massage 基礎雙人伸展及按摩
▶️Basic Strength-building & Balancing Poses 基礎雙人平衡動作
▶️Pranayama 呼吸練習

$400/pair
(Can be deducted once for two regular classes from any yoga package
亦可以任何瑜伽套票中，用兩堂恆常課堂扣除一次)

注意⚠️
適合任何程度，基礎動作為主。** 孕媽媽均可參與 pregnancy-friendly **
此工作坊主要以廣東話教授，最多4對，付款後確認留位。
不設退款及延期，但可轉讓給朋友。

Tutor ：Fay
* Yoga Alliance RYT 200-hour Certified Yoga Instructor
* RPYT 85-hour Certified Pre & Post-natal Yoga Teacher
* RCYT 95-hour Certified Children’s Yoga Teacher
* Singing Bowl Healing Practitioner
* Reiki Healing
* 300-hour Yoga Therapy Teacher Training Program