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Christmas Basic Partner Yoga - Stretch & Balance 聖誕雙人基礎瑜伽 - 伸展與平衡

  • DIVA Yoga Studio 147 Woosung Street Yau Ma Tei, Kowloon, Hong Kong SAR China (map)
Christmas Basic Partner Yoga - Stretch & Balance 聖誕雙人基礎瑜伽 - 伸展與平衡

趁假期可以邀請另一半、朋友和家人一起參與!🥰 雙人瑜伽講求默契和溝通,透過幫助對方伸展身體,和不同雙人基礎瑜伽式子練習,給雙方一個機會專注自己的身體和聆聽對方的感受!

▶️Basic Stretches & Massage 基礎雙人伸展及按摩

▶️Basic Strength-building & Balancing Poses 基礎雙人平衡動作

▶️Pranayama 呼吸練習

🗓️26 December (THU) - 聖誕節翌日

⏰11:30-12:30

💰$400 / pair

‼️2pairs同行可享95折‼️

‼️參加兩個*12月期間舉行的工作坊*或以上再額外95折‼️

注意⚠️

適合任何程度,基礎動作為主。

此工作坊主要以廣東話教授,最多4對,付款後確認留位。

不設退款及延期,但可轉讓給朋友。

Tutor :Fay


* Yoga Alliance RYT 200-hour Certified Yoga Instructor
* RPYT 85-hour Certified Pre & Post-natal Yoga Teacher
* RCYT 95-hour Certified Children’s Yoga Teacher
* Singing Bowl Healing Practitioner
* Reiki Healing
* 300-hour Yoga Therapy Teacher Training Program

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December 25

Yoga Nidra & Restorative Stretch Workshop 75分鐘深層伸展及睡眠瑜伽 - 釋放自己

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December 26

Healing Yoga Workshop - Gratitude & Letting Go 90分鐘瑜伽療癒工作坊 - 感恩與放下